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Get The 19 Brain Skills That Will Change Your Life

Get The 19 Brain Skills That Will Change Your Life

It was all so sudden. He had the barrel of a gun pressed into the side of my head. He made me lie face down on the floor of our master bedroom. He demanded to know when others in the household were due to be back. Frantically I raced in my mind to think of […]

One Lie That Seems Comfortable to Believe; Time Heals All Wounds

One Lie That Seems  Comfortable to Believe; Time Heals All Wounds

I really believe in the 4 R’s of recovery of sexual assault.  I have lived and am living on this Unintended Journey.  I have worked with hundreds of clients.  I have extrapolated the sequence of this Unintended Journey through the above as well as being trained.  When I was an intern, I had a supervisor […]

Is There Empirical Evidence Of Healing?

Is There Empirical Evidence Of Healing?

What evidence might be had that a brain is healed from sexual assault?  I have a story. I went to a psychologist a few years ago for Neuro-feedback to find out if it would help relieve a pain condition I suffer from.  He became extremely puzzled when he was taking some history.  When I talked […]

The Second Aftershock…

The Second Aftershock…

I jumped out of a plane two weeks ago.  I did it with no fear.  The most amazing thing was how peaceful and beautiful it was.  Working through these stages increases peace and enjoyment.  They are essential. I entered this second part of Ravaged (Anger and depression) with a vengeance.  I remained stuck in this […]