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just thinking

I was just thinking this morning….for those survivors of all types of sexual violence out there who have begun what I call an Intentional Journey to heal from your personal experience sexual violence injury, what has been the most helpful thing you have done?  Have you maybe read a book, joined a group, done a specific type of counseling, or something else to begin your healing?

What is one thing that has been helpful or unhelpful for you?

Is there anything you have learned?  Anything that has changed for you?

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